First Taste
Nutrition
“My goal is to help women feel good about
the way they eat, what they feed their children,
and themselves.”
First Taste provides nutrition programs that help women and their families through the First 1,000 days of life.
We offer evidence-based, practical solutions that can prevent or treat issues around fertility, pregnancy, postpartum, and infancy.
Meet your Nutritionist
Crysta Pollitt MS, RDN
Crysta is a US Registered Dietitian Nutritionist who helps women and families eat to meet nutrient needs and thrive! She focuses on prevention and wellness while also treating specific conditions. At First Taste, the focus is on formulating specifically tailored plans for clients and providing step by step advice.
Crysta received her graduate degree in Nutritional Sciences from Boston University in 2010. As a mother, she empowers women through sharing the necessary tools to make the best choices around food. Crysta specialises in nutrition for Early Life, also known as the first 1000 days. This is the life stage from pre-conception, through pregnancy, up to around age two. Nutrition and healthy eating are most important during this time- for pregnant women, babies, and mothers- setting the stage for optimal health throughout life.
